Hmm…So, my church is doing a 40 day fast. This leaves 2 things to be decided: what to fast as a group and what to fast individually.

I’m thinking of just 2 things to fast. One: from writing online. Instead of journaling here for all o’ ya’ll, I would only journal by hand. Two: this is more of an exchange, I would not watch TV unless I worked out for that day/week.

Now, that leaves lots of things to be decided. What workout? Where? How often? How long? Journal about what? Is there a min/max?

I might do some food fasting as well, but I think these things are better at getting me to pay attention. And that’s what I need to do. Pay attention.

What about you? Are you or have you recently participated in a fast?